Rigorous work deals with the motor level skills and volume of movement activities of pupils on Sokolovsko. The theoretical part described the characteristics children of younger school age, movement, physical activity and motor skills in children. In the research part, a described resea...

The main aim of this bachelor thesis is to compile a set of grappling exercises with an emphasis on the development of physical fitness, self-defence and the overall movement skill spectrum in second grade primary school students and to assess their applicability to primary sc...

The bachelor's thesis deals with the preparation of a sample sports workshop focusing on gymnastics within the summer camp for children 7-15 years old. The aim was to build a pool of gymnastic activities and exercises for the workshop and to process the detailed constructi...

The topic of the Bachelor's thesis was the analysis and comparison of pre-match warm-ups at the level of performance and grassroots football. In the theoretical part, I discussed the characteristics of football from a physiological and psychological point of view, the general charac...

This bachelor thesis examined the effectiveness and impact of an intervention program focused on CrossFit for beginners aged 20-30 on their physical fitness and body composition.The aim of the study was to verify whether a six-month CrossFit program for beginners would bring about ...